My Phentermine Dosage

I bought the 37.5 mg. which it seems to be what the majority is taking. I do take one pill around 9:30am, don't take it later because you won't be able to sleep (insomnia).
And as I explained it before I do take it together with Slim Fast and a very small regular meal for dinner with a lot of water.

Slim Fast

Who doesn't know about Slim Fast? Everybody does.
I don't remember when I saw it the first time, probably long time ago.
Months ago I started their products after I checked their website for more information http://www.slim-fast.com/ and I found a helpful website.
I got to know more about their products, how to use them and even read histories and see pictures which give you motivation.
So first I bought the Optima Shakes the one that helps control hunger for up to 4 hours, my favorite one is the Strawberries N'Cream and take it for breakfast (180 calories).
Then I tried the Optima Meal Bars and I like more the Rich Chocolate Brownie and take it for lunch (220 calories).
I have to admit that they are really good; you have plenty of flavor options to choose. And they are very handy and like they say: you'll always have a calorie-controlled meal ready.
Sometimes I take the drink and that is enough for breakfast and lunch with a lot of water between.
And for dinner a regular meal, also you can find ideas for receipes in their website.
For me it is a good combination to use Slim Fast with the Phentermine pills.
One helps with a good calorie income and the second helps with the appetite.

Too Hard

I know that I am not the only one but it is TOO HARD to be on diet.
I have been on diet since Monday 06/12 I mean a really diet not the ones that you just said and then quit after the second day or maybe the first day.
This diet means to be under the 600 calories if I can; some days are more of course.
Anyway the last three days I have been very stressed, anxious, got headaches, etc, etc.
It is so overwhelming, frustrating and desperating and maybe more. But what can I do? I can not do anything just be patience which I am not sometimes.
But the good thing is that with the help of the Phentermine pills I can stay on this diet and actually loss some weight. It really helps with the appetite supressant which is a really big help.
So just patience, patience and don't quit.

134

I am stuck in 134 pounds or around it!!
It happened when I reached 139 and stayed there for six days. Then I reached 134.60 last Thursday, 134.80 Friday, 134.00 Saturday, 134.40 Sunday and today Monday 134.20 so as you can see I am there, so maybe if I try harder today I will be lucky tomorrow and I will get rid of the 134.
I wish it would be easier.